"can make workouts more effective, children’s sports choices more appropriate and trainers’ awareness of potential risk factors more precise. It can even save a life."Wow, sounds impressive. But is it true?
"Gives parents and coaches early information on their child’s genetic predisposition for success in team or individual speed/power or endurance sports."
Blue: Predisposition to endurance eventsWhite: Equally suited for both endurance and sprint/power eventsRed: Predisposition to sprint/power events
- Ask your child, "do you want to play soccer?"
- If the answer is yes, sign your child up for a kids' soccer team.